Don't Worry, Be Healthy

1 note

One of those stressed-over worked-under paid-breaking my back-want to start looking for another job type of nights.


Things need to get better.

Filed under cna

1 note

Gym last night

  • 25 minutes on the bike - 5.36 miles
  • 5 minutes on the elliptical - 0.64 miles
  • chest + triceps
  • 10.36 minutes on the elliptical - 1.01 miles
  • 11 minutes on the treadmill - 1 mile
  • 9 minutes cooldown on the treadmill

Filed under exlog exercise gym